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When we tired of meat, we cook a fruit only kindness.
Will be ready soon, in 25 to 30 minutes.
Ingredients:
- 1 zucchini
- 1 green pepper
- 5-6 tomatoes
- A good hand of spinach leaves
- Several yarns parsley
- Optional 1 onion
- 5-6 cloves garlic
- 4 tablespoons oil
- Salt, pepper, thyme, paprika
Prepare:
Peel squash and cut it into cubes or rods, then put it in a quality oil pannikin. Meanwhile, peeled and diced peppers and tomatoes (onion).After a few minutes to add all over zucchini. Season and let simmer on low heat 10 minutes. Add spinach leaves washed and chopped large dogs are sliced and peeled garlic in May let it simmer another 10 minutes. If you need add 50 ml of boiling water or a little tomato juice.
One can cook with other vegetables, eggplant, potatoes, green beans, celery, cauliflower, peas, etc..
Serve as is or as a garnish. Enjoy your meal.
Recipe taken from the blog"culinary Doina "
When we tired of meat, we cook a fruit only kindness.
Will be ready soon, in 25 to 30 minutes.
Ingredients:
- 1 zucchini
- 1 green pepper
- 5-6 tomatoes
- A good hand of spinach leaves
- Several yarns parsley
- Optional 1 onion
- 5-6 cloves garlic
- 4 tablespoons oil
- Salt, pepper, thyme, paprika
Prepare:
Peel squash and cut it into cubes or rods, then put it in a quality oil pannikin. Meanwhile, peeled and diced peppers and tomatoes (onion).After a few minutes to add all over zucchini. Season and let simmer on low heat 10 minutes. Add spinach leaves washed and chopped large dogs are sliced and peeled garlic in May let it simmer another 10 minutes. If you need add 50 ml of boiling water or a little tomato juice.
One can cook with other vegetables, eggplant, potatoes, green beans, celery, cauliflower, peas, etc..
Serve as is or as a garnish. Enjoy your meal.
Recipe taken from the blog"culinary Doina "
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